Four months ago I started this journey with fixing my relationship with my self-image and food, and it has been quite the journey indeed.

It’s been 3 months since I went on that fitness podcast and was given advice on how to increase my metabolism and better my relationship wit

It’s been almost 8 months since I decided to end my competition prep...What's happening now?

I figured with it being the new year and all, I was obliged to write about my own New Year's resolutions...

In my last post, I talked about how I was to start my next competition prep soon...tomorrow to be exact.

December 13th, 2020 4:00 PM Hey, it’s me. I’m not sure if you remember...I’m the one who used to do this thing called blogging. It’s been...

Specifically, we’re going to dive into how it is to date a bodybuilder.

But this year has really changed me and my perspective on the way I want my life to be. I no longer feel like a slave to counting macros...

But after two weeks of sticking to it, I can honestly say that I really do enjoy running now. And no one is more shocked than I am.

I have so much to update you all on, but I’ll start with the biggest news-- I am no longer in prep competition.

If you’ve been following me for a little or have read any of my previous blogs, you know that I have a history of disordered eating...

Those who follow the bodybuilding world know the obvious struggle with the diet and fitness aspect of it, but what about the financial?

At this very moment, it is exactly 11 and a half weeks until my first planned bikini bodybuilding competition of 2020...

January 3, 2020 3 PM Hello! I have to try to remember how to do this it’s been so long since I’ve blogged… Where have I been? What have I...

My body image perception has changed drastically because of going through prep. And believe it or not, this perception was not positive...

In this day and age, it seems that everyone’s goal is to lose weight, drop body fat, and get lean. But what happens when you lose too much?

...this is a great opportunity to purchase supplements to enhance your fitness journey, but what should you actually buy? And from whom?

But I want to get down to the very nitty-gritty of this lifestyle. Many people will talk about the glamour of it all but never the truth...

October 22, 2019 7 am I think the most common asked question when diving into the fitness industry is “how do I lose weight?”. There are...

Some people were born knowing EXACTLY what they were meant to do when they grew up. It’s almost like someone stamped it on their foreheads.